Soundbath Solutions Sunday, July 20, 2025 at 8:00 PM MDT

× “Choose Your Frequency” presents “Soundbath Solutions” a mother and son duo performing two sound baths including conga’s, Tibetan singing bowls, crystal quartz singing bowls, tuning forks and bells! Soundbaths are meditative, a practice where participants “bath” in resonant sounds to promote relaxation, healing and a meditative overall state. Sound baths use sound waves to induce relaxation. The sound bather is exposed to a variety of resonant sounds with the intention of guiding the sound bather on a journey into a deeper state of relaxation, reduce stress promoting an overall sense of well-being. Post sound bathers usually feel calmer, less stressed and more relaxed. Slightly different from traditional meditation, sound bathers focus on the sounds and vibrations to encourage relaxation and meditative states. The first sound bath performed will be a seven chakra unblocking using the Tibetan Singing Bowls to introduce the audience to frequencies. After a twenty-minute intermission the sound bath will be much more intense with the addition of nineteen crystal quartz singing bowls, chimes and bells. We suggest all sound bathers wear loose-fit, comfortable clothing. Please bring an item for the food bank! “Choose your Frequency” conducts pop up sound baths in various parks around Sherwood Park. We advocate towards stopping hunger, bring two food bank items to one of our pop-up sound baths and enter to win two tickets to our Soundbath Solutions experience on July 20th at 8pm. 10% of all ticket Sales will be donated to the Sherwood Park Food Bank. Once you experience your first sound bath, you’ll already be planning your second experience!

PLEASE NOTE: THIS EVENT IS FOR 16+ ONLY!